Muzvisikwa, tinoda maranzi ekutanga ezuva pakubuda kwezuva, kunyura kwezuva masikati, kutaridzika kunoshamisa pakuvira kwezuva, kana husiku hwanyura, tinogara pamoto wemisasa, nyeredzi dzinopenya, mwedzi une mutsa, zvisikwa zvegungwa zvinopenya, zvipfuri. nezvimwe zvipembenene.

Chiedza chekugadzira chinowanikwa zvakanyanya.Pese patinobatidza nharembozha yedu kana laptop, tinogezeswa nechiedza chezuva.Mahofisi, dzimba, zvitoro nezvitoro zvese zvinoshandisa mwenje we LED.Backlit advertising boards uye digital advertising screens zvakwezva pfungwa dzedu.Munenge maguta ose, taundi nemisha munyika dzakasimukira, apo zuva riri pasi pedenga, marambi emumugwagwa, masuo ezvitoro, uye marambi emotokari anovhenekera usiku hwakasviba zvikuru.Asi nei chiedza chichikosha zvikuru muupenyu hwedu?Izvi zvikonzero zvishanu zvaungave usina kufunga nezvazvo.

Takashanduka tichida chiedza
Pasi ipuraneti inogara chiedza nerima, uye mutinhimira wedu wecircadian unodzorwa zvakanaka nezuva.Isu takamukira kune zvese rudo uye kuda chiedza: tinoona zvakanyanya muchiedza, asi isu tine muono mudiki murima.Kuratidzwa kwezuva nezuva kuchiedza kunogona kuita kuti tive neutano hwakanaka, uye chiedza chave chichishandiswa mukurapa kwakawanda;kubvira pakutanga, chiedza chakatibvumira kurarama upenyu hunobudirira, kugara kure nerima, uye kugutsa zvinhu zvakadai sokuchengeta kudziyirwa, mitoo yokubikira uye kunyange Matanho ekotsekano nezvimwe zvinodikanwa chaizvoizvo.

Chiedza chinokanganisa mafungiro edu
Chiedza chisina kujeka chinodzikamisa manzwiro edu, zvinoreva kuti mumwe munhu anoziva kuita sarudzo dziri nani muchiedza chisina kujeka, uye zviri nyore kusvika pakubvumirana uye kubvumirana panguva yenhaurirano.Chinhu chipi nechipi chinogona kuchinja manzwiro edu uye kudzora maitiro edu chakakosha zvikuru.

Chiedza chinoita kuti hupenyu hwedu hwanhasi hugoneke
Chiedza chokugadzira chisati chashandiswa, kunyura kwedu kwaiganhurirwa nenhamba yemaawa echiedza chezuva.Marimi, semarambi egasi, anobatsira kuwedzera hupenyu hwedu, uye ikozvino, magetsi anofambiswa nemagetsi anotibvumira kuti tirambe takamuka zvishoma nezvishoma, tiuye nemazano matsva, kuvandudza, uye tinogona chaizvo kuchinja nyika nekurekodha.

Chiedza chinogadzira mamiriro ekunze
Kuvhenekera kunogadzirisa "kunzwa" kwenzvimbo.Chiedza chichena chinopenya mukati chinogadzira chirwere chekiriniki.Chiedza chichena chinodziya chinoita kuti chero nzvimbo iwedzere kugamuchirwa.Zviedza zvinopenya zvinopenya kumashure nekudzoka zvinoita kuti nzvimbo iwedzere kufara.Nesimba shoma shoma, tinogona kushandura chero nzvimbo uye kushandisa chiedza kuratidza manzwiro akakosha.Isu tinoishandisa mazuva ese mumahofisi, mudzimba nenzvimbo dzekutandarira.

Shandisa chiedza kugadzira ruzivo
Ikashandiswa nenzira kwayo uye munzvimbo chaiyo, inogona kuita kusimuka kunodziya, kunonakidza, nekudaro kusimudzira manzwiro, kuchinja maitiro uye kukanganisa manzwiro.Kuburikidza nekuisa zvivheneko zvakagadzirirwa nzvimbo dzekutenga, maguta kana nzvimbo dzeveruzhinji, mwenje unogona kushandiswa kugadzira zvinoshamisa zvinokwezva vashanyi, pamwe nekukwezva uye kukurudzira kuenderera uye kudzosa vashanyi kuti vaone.

Kana iwe uchida kushandura nzvimbo uye kugadzira inoyevedza yevashanyi chiitiko kuburikidza nemwenje, ndapota taura nesu.Tinoda kukuudza zvakawanda nezve mabatiro eruzivo rwemagetsi anogona kukubatsira iwe kuwedzera traffic, ita kuti vashanyi vako vanzwe kufara uye kukubatsira iwe kumira kunze kubva kuchaunga.

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